The Music and Motion Studio have been training instructors for over 15 years running courses and training sessions in Fitball, Bar, Cycle, Chiball and How to be a Presenter as well as choreography workshops in all areas of group exercise including hi low, step, aqua, kids, older adults, cycle, bar, fitball.

We run regular workshops and have a calendar below so you can check when we are next running the one that suits your requirements. All workshops are accredited or recognised by Fitness Australia and attract CECs and we also have some accredited with Kinect which attract PDPs. The amount allocated will depend on the workshop or masterclass. Booking can be through the online shopping section of our site or through the Aerobic Music heading.

For more instructor training in your centre, check out our GetSmart Fitness training which is completely license free.   We also have PPCA FREE music to go with our training programs for Group Exercise.

ACCREDITATION THROUGH KINECT   
Kinect Australia occupies a unique position in the health and physical activity arena.  Kinect is the leading organisation specialising in programs and initiatives that encourage active and healthy living across Australia.  For over 20 years, Kinect has been instrumental in developing the role of fitness and exercise instructors, coordinating national registration and supporting ongoing development in the fitness industry.  

For more information follow the link                                             Kinect

Click here to go to our GetSmart Fitness page

FOR MORE INFORMATION ON ANY WORKSHOPS THAN IS COVERED BELOW
 GO TO OUR ONLINE SHOP AND CLICK ON THE WORKSHOP SECTION

MASTERBLASTER CONVENTION

2010 Masteblaster is over and was the best ever!  We will be busy planning for 2011 and hope to hold the same weekend next year which will be 23 and 24 July.

This fabulous freestyle convention, now in its 7th year, has been a huge success every year with over 200 delegates booked in and many sessions completely booked out more than a month before the event.  Information will be up on the site ready to book by April 2011.

Check out sessions to get an idea of what this event is about - download the 2010 brochure and booking form by clicking here.

WORKSHOPS WE ARE CURRENTLY RUNNING

This is a list of workshops already planned and that you are able to book into right away. The information below is a brief outline. For more details contact our office or go to our online shopping section where you can also book a space. Alternatively you can call our office on (03) 98866288 or fax a booking on (03) 98866388.

ALL MELBOURNE WORKSHOPS WILL BE HELD AT THE MUSIC & MOTION STUDIO,
 279 - 281 BURWOOD HIGHWAY, BURWOOD EAST  (sign says Kmotion)  - unless otherwise advertised.

SMARTFITBALL 10am - 5pm. SmartFitball is a ball based training program designed to develop overall strength, core stability and balance. It is for personal trainers, gym staff and group exercise instructors. It is a must for anyone using the Fitball or planning to incorporate it in their training program or classes. This program is the official Fitball training program for Fitball Australia. Cost $199 includes comprehensive training manual, 6 CEC's, lunch and assessment to become accredited SmartFitball instructor. For more information please go to our online shop

 
SMARTCYCLE - 10.30am - 5.30pm SmartCycle is part of the Music & Motion Studio's GetSmart Fitness training programs. This 7 hour training will extensively cover safety, technique, bike set up and adjustments, different training methods and more as well as a very comprehensive training manual. Cost $199 includes manual, 6 cec's, lunch and assessment to become accredited SmartCycle instructor.  Presented by Lynne Colston.  FOR MORE INFORMATION PLEASE GO TO OUR ONLINE SHOP

GETSMART FITNESS LIFESPRINTS -   The Music & Motion Studio on behalf of the University of NSW, have developed the 3 hour lifesprints training which is the 8 second sprint, 12 second rest period they developed for fat loss.  This program cannot be used in any fitness centre for group exercise or personal training until this course has been successfully completed.  The music is available through us as well.  The training will encompass all areas of Lifesprints so the program can be incorporated into circuit classes or gym floor including boxing, cycling, skipping and more.  For more information or to book CLICK THIS LINK .  For more general information on Lifesprints click on that heading from the home page.

SMARTBAR 10am - 5pm.    Smartbar s a license free bar based resistance training program designed to incorporate both strength and endurance training principles.  It is designed to be both enjoyable and achievable.  Using weight plates and a bar, or dumbbells, each workout has been designed to target specific muslce groups.  Great for personal trainers and gym staff to incorporate techniques into your programming as well as a great foundation for group fitness classes.  You will learn exercises for every major muscle group and get ideas for a variety of workouts.  Click HERE to go to our ONLINE SHOP